Hi friends!
I’m so glad you’re here—whether we’ve shared time together on the mat, crossed paths in the community, or you’re just finding your way to this space for the first time. Welcome, welcome.
My name is Amanda Wormann. Among the many hats I wear, I’m a 200-hour Registered Yoga Teacher (RYT) based in beautiful Rehoboth Beach, Delaware. You can find me regularly teaching at Soulfire Collective on Thursdays at 7:30a. and 9:00a, and Sundays at 8a.m (never been? DM me for a free class!). I also offer private sessions—either in-studio or wherever your practice takes you.
I teach vinyasa-style yoga, which is a practice that links breath to movement to create a mind-body connection, allowing us to more fully experience the wide range of emotions that come with being human.
Every time you step on your mat is an invitation to feel more. And when you’re in my class, know that you are free to feel it all—joy, gratitude, uncertainty, sadness, and everything in between.
I believe in holding space for the full spectrum of what it means to be human.
We’re here to breathe, to move, to laugh, to stumble, to sweat—and yes, even have some fun. This practice, this life, doesn’t need to always feel so serious. If we’re here to feel it all, then let’s feel it all, right?
But more than anything, I believe yoga is not just what we do on the mat—it’s how we live when we step off of it.
It’s how we breathe through challenges, return to ourselves, and show up fully for our lives.
Week after week, I weave together movement, breath, and storytelling—and a fire playlist so I’ve been told—but the real practice, the one that changes us, happens in the quiet moments in between.
After class, I’m often asked to share the words, the reflections, the themes that landed. And some of my students have asked me to create a home for them.
This is that place: The Weekly Unfolding.
A space for yogis, soul seekers, life lovers, and anyone on the journey of becoming—whether you step onto a mat or not.
Because I believe the heart of yoga is for everyone, anywhere, exactly as they are.
So if you find yourself in this cozy, warm corner of the internet, let it be an invitation to live more deeply. More fully. More you.
Ready to unfold? Begin here: Volume 1: The Only Thing That Fits is You, available now. Use it for journaling, reflection, or simply as inspiration to show up more fully you.